The purpose of this group is to support each other to reach our goals, whatever they may be, in the next 90 days and beyond. Whether it be weight loss, building lean muscle, getting more energy, shaving time off your marathon, building a great baseline nutrition etc. This group is open to anyone at any age in any area, including kids 4 and above, pregnant and or nursing mothers.

This group is for real women who wish to have real experiences, to grow and overcome challenges and make their dreams and goals reality with the mutual support of like-minded and like-bodied women resulting in the creation of deep and lasting connections and relationships. We are a group of loving, understanding and supportive women that share in the goal of living healthy adventurous lives, having fun, letting loose and being ourselves - as we are NOW! We are happy, down-to-earth, positive, ins …

The purpose of this group is to create awarness of what we are feeding our bodies and to work as a group to be healthier and also establish a sense of accountability. Whether you are trying to losing weight, gain muscle or train for a marathon this 90 day program is for you!

… This group is designed so that people can come together and have fun living. If you're a stay at home mom or even just interested in having a walking partner or two, then this is the place. My goal is to manage Diabetes, Cholesterol and Hypertension via healthy diet/eating and exercise. The diet part has been accomplished with proven results (no diets or pills or anything required). In fact I lost 13.5 Lbs in 1 month.  My weight during and after pregnancy was healthy as well as my baby. I only h …

A group for those wanting support, encouragment, and peer accountability while making healthy lifestyle changes. Come out and make new friends, hear guest speakers, share information, and focus on personal health & wellness. I would like to start each meetp with a guest speaker, or some sort of information sharing or small event..... followed by some peer health & wellness  coaching. This is where we take turns sharing wellness goals and committments and/or report back what has been working well …

We decided to create this great group because we are dedicated to sharing with you a complete overall health improvement system. In addition to that, we are all practicing to become better in our lives through speaking engagements, personal coaching, personal wellness, and personal connections with new and old friends. If you have a desire to live a healthier life, we can help in body, mind and spirit! Come join us!

This is a fun and unique group for people who would like to lose weight, have more energy, or just get healthier while helping raise money for charity! A SHRINK-A-Thon is like a “walk-a-thon”, but instead of "walking" participants shed excess pounds for charity. Instead of raising pledges for every kilometer we walk, we will be sponsored for every pound or inch we lose! We all know many worthy causes in need of financial support. Also, many of us recognize the need to shed a few pounds, g …

We are a running group that is training for the Lululemon Half-Marathon on August 11, 2012. That being said, any long-distance runners are more than Welcome! The purpose of the group is to act as a support vehicle for the half-marathon, as well as, be a resource to share knowledge of training and living! The group will be aimed not just at the training of the body, but on the entire human spectrum: the mind, the spirit AND the body. We will be infusing the running with brief meditations, basic e …

We are a wellness support community sharing new ideas and coaching to achieve optimal wellness, athletic performance and mental clarity. Meeting content will focus on all topics concerning life extension and how to enhance ones health and well-being through best anti-aging practises.  The group will be concerned with practical, proven and cutting edge developments in the field.  Content will be presented through discussion of current articles/books in the field, breaking advancements, core pract …

… Tai Chi & Qigong Meetup 2 - 10am-11:15am - Teaching Part 2 of 24 form Suitable for Beginners Level 2 This group learned the first half of 24 form and now will be learning the 2nd half. If you are a Beginner who has never learned the basics of tai chi you should take the Fast Track first.    Tai Chi & Qigong Meetup 3 - 11:15am-12noon - FAST TRACK Suitable for all persons interested in learning the basics of Tai Chi.  In this set of (minimum) 4 Meetups, you will learn the basic stances such as bow …

… I meet so many people that are interested in improving their physical and mental health, but either don't know how to start the process, or feel that they do not have the time/money/energy/support to truly commit to making a change. In the day-to-day business of city life, it can be challenging to connect with like-minded people. My intention is for the focus of this group to be about education and making connections. Events will be facillitated by myself....some in a more formal "workshop" styl …

Are you finally ready to make a CHANGE? Do you want a life with greater VITALITY? Are you serious about committing to transforming your health & life… once and for all? Do you like the idea or need the support and accountability of a group? Is it your time to truly lead a more inspiring life? This program is designed to EMPOWER you and coach you to SUCCESS! We will work closely, meeting regularly, supporting you every step of the way using our easy-to-follow proven success model: - Group Coach …