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I have been working in the health and fitness industry for over 10 years as a Personal Trainer. I have always worked with people one on one, and only discovered the importance of a support group when I was going through difficulties as a father to see my 3 year old daughter, and decided to join a support group called 'Families Need Fathers'. This is when I discovered how important and inspiring a support group can be...So I've decided to share my 10 years of knowledge as a Body Transformation sp …
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Presentations and Workshops for health and mental wellbeing Giving YOU 'Food for Thought' OMG! Overeaters Mentoring Group was set up to help you work at conquering the habit or compulsion of regular overeating as well as learn a few things along the way. This is a support group that does not consider overeating to be a criticism, but a starting point for members to share stories. This Group is a great way of meeting others who want to, sensibly, manage their weight and learn how to make dec …
I have lost tons of weight and getting fit has helped me no end. I am still on my journey to goal but I am ten stone down the road, so feeling pretty chipper. I recently got my license to teach zumba and Zumba Gold. Zumba Gold is for those people who are not quite ready for the hectic pace of the Zumba fitness class. My class will aim to focus on people who are trying to lose weight and want to attend a group in a supportive environment where we are all focused on that. I am having an initial me …
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Looking for committed people who want to lose weight with the support of a large group.People who will committ to a 12 week course. You will have fun , personal support your own Personal coach and be able to meet new great friends. You will be weighed and measured weekly to assess your progress, have a one to one Personal Wellness Evaluation where we will devise a personal plan for you. Each week we will talk about a different topic on weightloss, fitness, diet and excercise. The will also be …
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Get Fit, Lose Weight and Tone Up Fast, While Having Fun! This outdoor group fitness class is held at Primrose Hill and is open to women of all abilities. You will: Lose fat and fit into smaller clothing sizes Look and feel more energetic, alive and younger Beat winter blues Meet other energetic go-getters Have fun and get outdoors! You'll get a great workout whether you're new to fitness or a seasoned gym bunny. All shapes and sizes welcome! Every workout is specially designed for women …
This group is dedicated to Lose Weight Get Fit also meeting people and making new friends also restoring confidence and self-esteem through living a healthier lifestyle. Post your ideas and if enough people are interested you will automatically become an event’s Organiser so you can put your idea into practice with the support of the group and have fun Exercise can significantly reduce anxiety, stress and depression also reduce the chance of illness, you are more likely to live longer …
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Hello St. Albans - this is a group for organising group meetings to get fit and lose weight and meet other people while doing so. Anybody can organise an event any time or anywhere - e.g. a walk, run, cycle, football game, swim, boot camps so feel free to enter a time and date. This group is all about encouragement, support and friendship and an opportunity to do some exercise with other like minded people.
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This outdoor group fitness class is held at Primrose Hill every Saturday and is open to men all abilities. You will: Lose fat and fit into smaller clothing sizes Look and feel more energetic, alive and younger Beat the winter blues Meet other energetic go-getters Have fun and get outdoors! You'll get a great workout whether you're new to fitness or a seasoned gym goer. All shapes and sizes welcome! Every workout is specially designed for men like you who want tight abs, and strong, toned b …
London Strollers are a walking group welcoming all Londoners from our diverse city. We organise accessible walks for all members of the community whether young or old. Our walks range between two and seven miles. We are part of the Ramblers and encourage everyone who walks with us to join the Ramblers the charity supporting walking Try us out for free We allow you to try out walking with us up to three times for free. After that we ask you to become a Ramblers member. All our walks are free for …
… Changing your mindset: understanding the psychology of why you don't have a handle on weight, eating, exercising, or health in general. Detoxification: if you are bearing a toxic load, it is impossible to have positive emotions, strong thoughts and great health. Our body is responding to chemicals as messengers and creating new patterns based on their form and information. Lastly, we will create an online community for support and goal achievement.
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Want to try a new sport or activity but don't want to go it alone? We want to encourage women of any fitness level to get more active - and have fun in the meantime! Support each other in trying out new activities - tennis, golf, dance class, kick boxing, pilates followed by a cocktail or two to celebrate (or commiserate!) If you want to find a walking partner, cycling buddy or just try something you've never done before then join us for fitness and fun!
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Absolute Beginners, Experienced and Practitioner Tappers Welcome Join Ben in using the highly effective Emotional Freedom Technique in a group setting with like minded people in a safe enviroment with a friendly group. If you are new to tapping you will learn the basics to clear negative emotions and self limiting beliefs. If you are already experienced in EFT then this will provide not only a space to 'borrow benefits' but motivation to tap on regular basis as well as learning and sharing ne …
A supportive group of like minded and friendly people who are interested in health ...no diets, no crazy silly rules, just good common sense ways to upgrade and clean-up our health.
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… These effects are the theme of a class or workshop and any meet up group events that we share. Anyone can join, those who are interested in Kundalini Yoga, whether a beginner or an experienced practioner, this group is here to share with and serve all. With love and joy JaiKartar Kaur PS For those of you who maybe interested I teach a weekly class at The Healthy Living Centre in Islington on Monday evenings at 630-8pm. I also teach monthly workshops, first Sundays of every month here in …
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This group is dedicated to women who are serious about creating a better relationship with their bodies. Nutritionist, Julie Deaks and NLP Master Practitioner and Hypnotherapist, Francesca Gordon-Smith, work together to make the experience both educational and therapeutic. “Oh My God! I have just had the most AMAZING day with Francesca. I showed up with a dark cloud hanging over me. I felt muddled and distracted mentally, worn out and low emotionally and physically exhausted. After spending th …
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The purpose of the group is to empower and support those going through Menopause or Hormonal change or those who live with someone going through the change. We will look at the lighter side of this condition, with funny stories, remedies,how we can help each other combat the thinning , loss of hair, sweating, weight gain, the going of South of our bodies. Anyone who has something positive to contribute is welcome.
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