I am no health nut or health exercise guru of any sort, just a woman approaching 40 and wanting to get fit and healthy, and want some friends along for the ride. Men or Women Welcome! This book club /health/diet/exercise support group will be based around the book, “The Full Plate Diet” by Stuart A. Seale, Teresa Sherard, Diana Fleming. I have read and am now re-reading it and putting it back into practice. It’s a concept that simply makes sense. Adding fiber rich foods to your your plate, not t …

It's your turn to be the BIGGEST LOSER! Join our SHRINKING group and learn how to make the changes in your life that you WILL LOVE to reach and maintain a healthy weight! We started this group because we are passionate about the changes we have made for ourselves. Our team of Health Coaches want to continue our journey for a healthy life and take as many with us as possible! Together we can keep each other on track, learn simple ways to eat yummy healthy food, get great nutrition everyday, start …

Welcome! This group has been created as a support system for Mamas with small children who want to improve their health, lose weight and learn healthy habits. Thank you for taking the first step to wellness! - janie

Twelve 5Ks in 365 Days! This challenge is simple enough: Enter a local race (@ least a 5K) once a month for the next year! From fun runs to marathons, there is an abundance of races year-round in the DFW area. Since we have the opportunity to meet this goal, we just need the personal commitment. If you are ready to meet the 5K challenge, then I welcome you to the 5K Sole Sisterhood! Group Requirements: * Women Only (this is a Sisterhood... ) * Generally within the age group of 25-35 y/o * Abilit …

Ladies, it's time to get up, get out, and have fun! "Ladiez" is an Ft. Worth/H.E.B./Arlington based social networking group, connecting Black women in their 20s, 30s, 40s, and 50's.  This group is for anyone seriously looking for fun, looking for affordable activities and looking for outings in and around the Ft. Worth Metroplex, and  sincerely  looking for meaningful and lasting friendships.     We're a group of friends just trying …

We are certified professional trainers who are passionate about helping you reach your fitness goals. This 30 day weight loss challenge is to help the people of our community become more healthy, as well as help those who are less fortunate with food from the donations we receive.

How many times have you tried to lose unwanted pounds and failed? Lose the weight...and keep it off. Transitions™ isn’t a diet. It’s a lifestyle system designed to help you lose weight — and keep it off for life. From Day 1, you’ll have all the resources you need to start eating healthy, exercising and managing stress, and you’ll have all the support materials you need to stay focused on the ultimate goal: a new, healthy YOU! Transitions is an extensive plan that covers everything you'll …

The YL90 Plan is a new community of Young Living Essential Oil users who are committed to a positive change in their health in 90 days. Take a 90-day challenge with Young Living products--the YL-90 Plan. Young Living Essential Oils, YL Wisdom (authors of the Essential Oils Desk Reference fondly known as the EDR) and the authors of the YL90 plan are teaming up to create a community in you home town! Order each month and use each order completely to get the maximum benefits. Come meet us at the YL …

iS.W..E.A.T. Stands for I Support Wellness Exercise And Transformation. This group is a support and fitness group not only for people looking to lose weight, but those who have lost and need continued support and even those who need support through getting healthy.  The fitness and nutrition support provided here is an amazing asset to a successful journey! New to fitness? No problem---we have workouts for any fitness level that will ease you into the comfort of making this a healthier lifest …

Come share your favorite healthy (and perhaps not so healthy) vegan dishes. Be with others who eliminate animal products from their diets. There are few of us (though growing) and it helps to create a community of support. Please take a look here for guidelines: http://www.rke.cc/potluck Yea! Russell, Andrea and Laurie

We began 5 years ago as a large bootcamp group. The past 3 years we have been small group personal training for committed individuals that wanted more personalized attention. In order to reach more lives in our community, we have chosen to open the group to accommodate more people! How cool is that? So are you ready? This group is for you if you want to: have fun getting fit enjoy the group atmosphere want personal attention from a seasoned fitness professional want to exercise injury free and …

The purpose of this group is to give everyone who wants a fun, exciting and effective workout the opportunity to "Get It" on a daily basis!   This is an info sheet to inform you of all classes held at My Salsa Dance Studio and all events that are Promoted in conection with MY Salsa Dance & Fitness Studio! Thank You for your support! ... CLASSES & EVENTS! Monday: - Body Conditioning 6pm $5 Tuesday: - Zumba 4:15pm $5 - Latin Night at Habanero's Ft. Worth 9pm - 2am $5 Wednesday: …

… So come join us as we explore not how to lose weight, but how we found it in the first place! Knowledge is power. This meetup group will work through each chapter together, providing support and encouragement as we collectively work to focus on living the life we deserve in the body we want. If you want to make positive changes in your life, this group is for you.