I am no health nut or health exercise guru of any sort, just a woman approaching 40 and wanting to get fit and healthy, and want some friends along for the ride. Men or Women Welcome! This book club /health/diet/exercise support group will be based around the book, “The Full Plate Diet” by Stuart A. Seale, Teresa Sherard, Diana Fleming. I have read and am now re-reading it and putting it back into practice. It’s a concept that simply makes sense. Adding fiber rich foods to your your plate, not t …

Ladies, it's time to get up, get out, and have fun! "Ladiez" is an Ft. Worth/H.E.B./Arlington based social networking group, connecting Black women in their 20s, 30s, 40s, and 50's.  This group is for anyone seriously looking for fun, looking for affordable activities and looking for outings in and around the Ft. Worth Metroplex, and  sincerely  looking for meaningful and lasting friendships.     We're a group of friends just trying …

We are certified professional trainers who are passionate about helping you reach your fitness goals. This 30 day weight loss challenge is to help the people of our community become more healthy, as well as help those who are less fortunate with food from the donations we receive.

iS.W..E.A.T. Stands for I Support Wellness Exercise And Transformation. This group is a support and fitness group not only for people looking to lose weight, but those who have lost and need continued support and even those who need support through getting healthy.  The fitness and nutrition support provided here is an amazing asset to a successful journey! New to fitness? No problem---we have workouts for any fitness level that will ease you into the comfort of making this a healthier lifest …

Come share your favorite healthy (and perhaps not so healthy) vegan dishes. Be with others who eliminate animal products from their diets. There are few of us (though growing) and it helps to create a community of support. Please take a look here for guidelines: http://www.rke.cc/potluck Yea! Russell, Andrea and Laurie

We began 5 years ago as a large bootcamp group. The past 3 years we have been small group personal training for committed individuals that wanted more personalized attention. In order to reach more lives in our community, we have chosen to open the group to accommodate more people! How cool is that? So are you ready? This group is for you if you want to: have fun getting fit enjoy the group atmosphere want personal attention from a seasoned fitness professional want to exercise injury free and …

… So come join us as we explore not how to lose weight, but how we found it in the first place! Knowledge is power. This meetup group will work through each chapter together, providing support and encouragement as we collectively work to focus on living the life we deserve in the body we want. If you want to make positive changes in your life, this group is for you.