The purpose of this group is to provide support and encouragement for those of us who struggle with emotional eating. Do you use food to cope? Does food provide a distraction from the emotions you are feeling? Does an unpleasant situation make you have an uncontrollable need to reach for the nearest junk food? Why do we do this to ourselves? We know it’s only going to make us feel worse and yet, we cannot stop from grabbing that chocolate bar, or bag of chips, or anything sweet or salty, fatty …

What is Wellness? What is Health? Whose responsibility is it to maintain health and achieve wellness? Is looking good, feeling great and being in good health important to you? Do you struggle with losing weight and keeping it off? Have you ever wondered what the components of optimal wellness really are and how to get yourself there? No matter how fit or out of shape you currently may be...no matter how young or old...no matter what current health challenges you may have...it's always the ri …

This group was started to help anyone who has struggled with - and continues battle - being unhealthy, overweight, having low energy and a slow metabolism. We are a group of people committed to helping ourselves and others enjoy a happy, healthy lifestyle. We want anyone who is a) passionate about helping others get and stay healthy or b) looking for direction, support and coaching on how to get and stay healthy.

It's your turn to be the BIGGEST LOSER! Join our SHRINKING group and learn how to make the changes in your life that you WILL LOVE to reach and maintain a healthy weight! We started this group because we are passionate about the changes we have made for ourselves. Our team of Health Coaches want to continue our journey for a healthy life and take as many with us as possible! Together we can keep each other on track, learn simple ways to eat yummy healthy food, get great nutrition everyday, start …

We are a group focused on helping people get healthier. We set our goals in 90 days segments to success. We may have people losing weight, adding muscle mass, lowering blood pressure, lowering A1C, cutting times off marathons, better nutrition. We are to encourage, share thoughts and ideas, provide education.

Welcome! This group has been created as a support system for Mamas with small children who want to improve their health, lose weight and learn healthy habits. Thank you for taking the first step to wellness! - janie

Twelve 5Ks in 365 Days! This challenge is simple enough: Enter a local race (@ least a 5K) once a month for the next year! From fun runs to marathons, there is an abundance of races year-round in the DFW area. Since we have the opportunity to meet this goal, we just need the personal commitment. If you are ready to meet the 5K challenge, then I welcome you to the 5K Sole Sisterhood! Group Requirements: * Women Only (this is a Sisterhood... ) * Generally within the age group of 25-35 y/o * Abilit …

Hi,  We are new to the area. We are looking for anybody and everyone to come out and  get together and get healthy. This club is for anyone who wants to get away, have some fun, relax and share with friends. We want to provide an atmosphere where we can learn about nutrition and getting healthy the easy way. We would like to get enough people to start bootcamps once or twice a week, free of charge of course, so we can have workouts in group settings and get to meet new people. We also wanted to …

Got a few extra pounds you'd like to lose? Maybe more than a few?...   The Waisted Ladies is a group for women looking to make the slim-down process fun! We meet, socialize, share healthy food options, exercise, discuss, and support eachother through the weight loss process in a fun, non-judgemental environment.   Studies indicate that weight loss is easier (and more successful!) when done in a supportive environment. The Waisted Ladies is a group of trendy chicks looking to combine weig …

How many times have you tried to lose unwanted pounds and failed? Lose the weight...and keep it off. Transitions™ isn’t a diet. It’s a lifestyle system designed to help you lose weight — and keep it off for life. From Day 1, you’ll have all the resources you need to start eating healthy, exercising and managing stress, and you’ll have all the support materials you need to stay focused on the ultimate goal: a new, healthy YOU! Transitions is an extensive plan that covers everything you'll …

Come workout with us to try out our POPULAR PROGRAMS! *Have fun while getting fit! *Meet new people! *Sample nutritional products including SHAKEOLOGY and P90X Results and Recovery drink! *Do you want to get paid while getting fit? Business opportunity presentations post-workout last Wednesday of the month! WHERE? The University of Gymnastics - 1400 Summit Ave. Suite D, Plano, TX 75074 WHEN? Every Wednesday TIME? 7-8:30PM

Are you looking for a FUN way to jump-start to your fitness program, but don't want to pay big dollars? Then this fit club adventure is for you. Whether you’re a beginner, an avid fitness enthusiast or just tired of the same routine - come try this whole new approach to exercise. Best of all it is FREE! What are Top Guns Fit Clubs? The Top Guns Fit Clubs are organized by a group of Health & Fitness coaches to promote a healthy active lifestyle. Top Guns Fit Clubs will be organizing several diffe …

Total Fitness Training for Chicks! We are female trainers that create a fun and motivating class for women only! We have bootcamp locations in Frisco, McKinney, Plano, Allen, Prosper and AUSTIN Tx! With class times that start as early as 5am and go as late as 8pm - so there is something to fit your schedule! We are EXPERIENCED boot camp trainers, and have helped hundreds of women achieve their fitness goals. Here are a couple of testimonials from fit chicks that train with us!   "Final day of my …

Lizard Fitness is community focused on living well and achieving goals. We want to help you achieve your personal goals, no matter what they may be. Our mission is to cultivate a fit community that transforms lives by providing all of the tools necessary, so that people may live a happier, healthier, and more adventurous lifestyle.

The YL90 Plan is a new community of Young Living Essential Oil users who are committed to a positive change in their health in 90 days. Take a 90-day challenge with Young Living products--the YL-90 Plan. Young Living Essential Oils, YL Wisdom (authors of the Essential Oils Desk Reference fondly known as the EDR) and the authors of the YL90 plan are teaming up to create a community in you home town! Order each month and use each order completely to get the maximum benefits. Come meet us at the YL …

Join our group and connect with other Zumba & Pilates enthusiasts. Zumba and Pilates are formats that support a full body workout. In Zumba we incorporate dance and aerobic elements. Formats include hip-hop, samba, salsa, merengue, mambo, martial arts, and some Bollywood and belly dance moves. Squats and lunges are also included. In Pilates, we strengthen muscles that are weak and lengthen muscles that are short. I like to focus on the Classical Pilates Method. Pilates can change your body from …